"Opportunities are often things you haven't noticed the first time around."

What opportunities might be hiding right under your nose that you haven't yet noticed? Be present and find out!

In One Piece

Try shattering your POV one day, it feels like you are falling off a cliff…then, all of a sudden you realize you are still in one piece.

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseJanuary 14, 2025Words of Wisdom, inspirationComment

"If I Had to Live My Life Again, I'd Make the Same Mistakes, Only Sooner."

Why are we so adverse to the unintentional mistake? Why do we put off mistakes and resist making them sooner?

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseJanuary 2, 2025budhagirl, mistakes, words of wisdomComment

When To Change The Subject

We sit amazed by those who rant and rave over things that are important to them, without ever considering that at times we might just be doing the same.

Words of Wisdom, Mindfulness, Jessica JesseJessica JesseDecember 31, 2024inspiration, Words of Wisdom, mindfulnessComment

Que Sera, Sera!

When I was just a little girl, I asked my mother what will I be? Here’s what she said to me: Que sera, sera…whatever will be, will be…the future is not ours to see…Que sera, sera.

Words of Wisdom, Mindfulness, LifestyleJessica JesseDecember 29, 2024BuDhaGirl, 2018Comment

Taking the Stairs and Other Moving Rituals

Daily rituals come in all shapes and forms. But can a mundane task, such as taking the stairs, can become a sacred ritual with the right mindset?

Inspiration, Lifestyle, Mindfulness, Words of WisdomJessica JesseDecember 27, 2024words of wisdom, ritual, inspirationComment

The Art of Giving

This holiday season, give yourself the gift of giving. Reflect on this idea and let it color your actions.

Where am I me?

“Where am I me?” is an interesting question…for aren’t we always “me”?

Lifestyle, Inspiration, MindfulnessJessica JesseDecember 18, 2024me, home, where am I me, ourselves, life Comment

Words of Wisdom || The Now

We need to all practice enjoying the 'now' as it is fleeting. We need to pull our heads back from the future and the anticipation that comes with it and enjoy the moment while you are in it not when it becomes a distant memory of the past.

InspirationJessica JesseDecember 5, 2024words of wisomComment

A Fire to be Kindled

I like to say that most people don’t care so much about data, they would rather hear a story. A story sparks their interest, warms their heart and keeps them engaged.

Words of Wisdom, MindfulnessJessica JesseDecember 3, 2024quote, words of wisdomComment

Hearing vs. Listening

I often use an exercise using evocative language to help increase the awareness of our senses.

Mindfulness, LifestyleJessica JesseNovember 26, 2024hearing, listening, listen, hear, language, awarenessComment

A Goal Without A Plan

Our daily inner lives (thoughts) (conversations), are full of wishes…we are full of possibilities. These possibilities however are very much a struggle between good and not so good (bad).

Inspiration, Mindfulness, Words of WisdomJessica JesseNovember 20, 2024goal, plan, little prince, wish, motivating fuel, actions Comment

There Are Two Ways To Get Enough

“There are two ways to get enough: One is to continue to accumulate more and more. The other is to desire less.” - G.K. Chesterton

InspirationJessica JesseNovember 18, 2024there are two ways to get enough, enough, accumulate, desire, wealth, health, finance, freedom, G.K. ChestertonComment

New Age, New Anxieties

We somehow think that with age or because of our experience that things will be easier. Not so. Each day is completely new.

Words of Wisdom, MindfulnessJessica JesseNovember 14, 2024age, experience, anxietyComment

What Came First?

Does health arise from beauty? Or does beauty arise from health?

Lifestyle, MindfulnessJessica JesseNovember 12, 2024health, beauty, body, healthy Comment

Making Moolah

There are a few for whom the pursuit of making money is a passion…the way that a baker bakes incredible bread, a gardener harvests beautiful plants, a painter creates a masterpiece. These folks who hold a passion for finances will be very happy to make money while working at making money.